{"title":"Mental Health","description":"\u003ch2\u003eMental Health\u003c\/h2\u003e\n\u003cp\u003eDiscover supportive resources, calming activities and wellbeing tools designed to help you care for your mental and emotional health. From mindfulness and self-care printables to journals, positive affirmations and wellness resources, this collection is created to encourage balance, positivity and personal growth. A safe space for inspiration, reflection and everyday mental wellbeing support.\u003c\/p\u003e","products":[{"product_id":"200-mental-health-journal-prompts","title":"200 Mental Health Journal Prompts","description":"\u003cp\u003e200 Mental Health Journal Prompts \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eSupport reflection, self-care and emotional wellbeing with this 200 Mental Health Journal Prompts printable journal.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eThis digital download includes 200 guided journal prompts designed to help with self-reflection, stress, anxiety, emotions, gratitude, self-care, confidence, mindfulness and personal growth. Each prompt page includes space for a name and date, making it easy to print and use as part of a daily or weekly journaling routine. \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eWhat’s included:\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e✅ 200 mental health journal prompts\u003c\/p\u003e\n\u003cp\u003e✅ 201-page printable PDF\u003c\/p\u003e\n\u003cp\u003e✅ Prompts for stress, anxiety, emotions and self-reflection\u003c\/p\u003e\n\u003cp\u003e✅ Gratitude, mindfulness and self-care prompts\u003c\/p\u003e\n\u003cp\u003e✅ Name and date sections on each prompt page\u003c\/p\u003e\n\u003cp\u003e✅ Instant digital download\u003c\/p\u003e\n\u003cp\u003e✅ Print at home and use again and again\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003ePerfect for anyone who enjoys journaling, self-care, personal development or mindful reflection.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003ePlease note: This is a digital product. No physical item will be shipped.\u003c\/p\u003e\n\u003cp\u003eDesigns may vary \u003c\/p\u003e","brand":"Pixel and Pulse","offers":[{"title":"Default Title","offer_id":53965334053197,"sku":null,"price":3.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0959\/5577\/9917\/files\/rn-image_picker_lib_temp_facc3abb-96ba-4c5b-96cd-b7a307563a75.png?v=1779479286"},{"product_id":"how-to-succeed-with-adhd-workbook","title":"How to Succeed With ADHD Workbook","description":"\u003cp\u003eHow to Succeed With ADHD Workbook:\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eGo from chaos to clarity with this How to Succeed With ADHD Workbook.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eThis digital workbook is designed to help readers better understand ADHD and explore practical strategies for focus, organisation, self-awareness, emotional control, time management and building support systems. It includes educational sections, coping skills, reflection pages, checklists, a focus plan, survey form and ADHD action plan. \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eWhat’s included:\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e✅ 37-page ADHD workbook PDF\u003c\/p\u003e\n\u003cp\u003e✅ ADHD education and symptom information\u003c\/p\u003e\n\u003cp\u003e✅ ADHD coping skills pages\u003c\/p\u003e\n\u003cp\u003e✅ Focus plan and action plan worksheets\u003c\/p\u003e\n\u003cp\u003e✅ Social skills checklist\u003c\/p\u003e\n\u003cp\u003e✅ ADHD survey form\u003c\/p\u003e\n\u003cp\u003e✅ Tips for time management, planning and emotional control\u003c\/p\u003e\n\u003cp\u003e✅ Instant digital download\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003ePerfect for personal growth, reflection, organisation and learning practical ADHD-friendly strategies.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003ePlease note: This is a digital product. No physical item will be shipped.\u003c\/p\u003e","brand":"Pixel and Pulse","offers":[{"title":"Default Title","offer_id":53965343490381,"sku":null,"price":3.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0959\/5577\/9917\/files\/rn-image_picker_lib_temp_1b48a5dd-c933-424f-a4a3-6f3ba0114f40.png?v=1779480117"},{"product_id":"adhd-planner-digital-download","title":"ADHD Planner Digital Download","description":"\u003cp\u003eADHD Planner Digital Download:\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eStay organised, focused and on track with this ADHD Planner Digital Download.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eThis printable planner includes helpful ADHD-friendly pages designed to support planning, focus, routines, priorities, goals, habits and symptom tracking. It includes worksheets such as a daily planner, weekly planner, monthly calendar, focus plan, reward chart, priorities page, habit tracker, symptoms tracker, meditation tracker and more. \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eWhat’s included:\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e✅ ADHD planner PDF\u003c\/p\u003e\n\u003cp\u003e✅ Daily, weekly and monthly planner pages\u003c\/p\u003e\n\u003cp\u003e✅ Focus plan worksheet\u003c\/p\u003e\n\u003cp\u003e✅ Habit tracker and symptoms tracker\u003c\/p\u003e\n\u003cp\u003e✅ Reward chart and priorities page\u003c\/p\u003e\n\u003cp\u003e✅ Appointment and meditation tracker\u003c\/p\u003e\n\u003cp\u003e✅ Goal prioritising pages\u003c\/p\u003e\n\u003cp\u003e✅ Printable digital download\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003ePerfect for anyone who wants a simple, practical planner to help with organisation, focus, routines and daily structure.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003ePlease note: This is a digital product. No physical item will be shipped.\u003c\/p\u003e\n\u003cp\u003eDesigns may vary \u003c\/p\u003e","brand":"Pixel and Pulse","offers":[{"title":"Default Title","offer_id":53965347488077,"sku":null,"price":4.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0959\/5577\/9917\/files\/rn-image_picker_lib_temp_45fe8ce3-7c1b-4a51-ad16-a5bf522bc3e1.png?v=1779480580"},{"product_id":"adhd-planner-for-kids","title":"ADHD Planner for Kids","description":"\u003cp\u003eADHD Planner for Kids Digital Download:\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eHelp children stay organised, build routines and feel more confident with this ADHD Planner for Kids.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eThis printable planner includes 80 pages designed to support daily planning, weekly routines, goals, habits, emotions, gratitude, schoolwork, chores, reading, worries and positive choices. It includes child-friendly pages such as “All About Me”, daily and weekly planners, habit trackers, sleep tracker, emotion tracker, gratitude pages, homework tracker, reward pages and more. \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eWhat’s included:\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e✅ 80-page ADHD planner for kids\u003c\/p\u003e\n\u003cp\u003e✅ Daily, weekly and monthly planner pages\u003c\/p\u003e\n\u003cp\u003e✅ Goal setting and habit tracking worksheets\u003c\/p\u003e\n\u003cp\u003e✅ Sleep, mood and emotion trackers\u003c\/p\u003e\n\u003cp\u003e✅ Gratitude, self-love and positive thinking pages\u003c\/p\u003e\n\u003cp\u003e✅ Homework, assignment and grade trackers\u003c\/p\u003e\n\u003cp\u003e✅ Chores, rewards and behaviour pages\u003c\/p\u003e\n\u003cp\u003e✅ Worry bug and coping cards\u003c\/p\u003e\n\u003cp\u003e✅ Mandala colouring pages\u003c\/p\u003e\n\u003cp\u003e✅ Instant digital download\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003ePerfect for helping children build structure, practise routines, track feelings and stay on top of school and daily tasks.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003ePlease note: This is a digital product. No physical item will be shipped. Designs may vary \u003c\/p\u003e","brand":"Pixel and Pulse","offers":[{"title":"Default Title","offer_id":53965362168141,"sku":null,"price":4.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0959\/5577\/9917\/files\/rn-image_picker_lib_temp_b5ee24e3-ed84-4e29-b23b-97457ca4d2ca.png?v=1779480974"},{"product_id":"brain-dump-journal-bundle","title":"Brain Dump Journal Bundle","description":"\u003cp\u003eBrain Dump Journal Bundle:\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eClear your mind, organise your thoughts and stay on top of your tasks with this Brain Dump Journal Bundle.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eThis printable digital download includes 29 pages of brain dump, priority planning, task lists, to-do lists and notes pages. It’s perfect for organising busy thoughts, planning your day, prioritising tasks and keeping everything in one simple place. \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eWhat’s included:\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e✅ 29-page printable PDF\u003c\/p\u003e\n\u003cp\u003e✅ Brain dump journal pages\u003c\/p\u003e\n\u003cp\u003e✅ Priority matrix worksheets\u003c\/p\u003e\n\u003cp\u003e✅ Priority task list pages\u003c\/p\u003e\n\u003cp\u003e✅ Daily, weekly and monthly to-do lists\u003c\/p\u003e\n\u003cp\u003e✅ “Get It Done” task pages\u003c\/p\u003e\n\u003cp\u003e✅ “Get It Together” organiser page\u003c\/p\u003e\n\u003cp\u003e✅ Notes pages\u003c\/p\u003e\n\u003cp\u003e✅ Instant digital download\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003ePerfect for planning, organising, journaling, productivity, school, work, home routines or everyday task management.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003ePlease note: This is a digital product. No physical item will be shipped. Designs may vary \u003c\/p\u003e","brand":"Pixel and Pulse","offers":[{"title":"Default Title","offer_id":53965376815437,"sku":null,"price":3.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0959\/5577\/9917\/files\/rn-image_picker_lib_temp_65382120-ee8f-4390-9b77-e1c4fc1df839.png?v=1779481547"},{"product_id":"ptsd-trauma-processing-workbook","title":"PTSD \u0026 Trauma Processing Workbook","description":"\u003cp\u003ePTSD \u0026amp; Trauma Processing Workbook:\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eSupport reflection, emotional awareness and personal healing with this PTSD \u0026amp; Trauma Processing Workbook.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eThis printable workbook includes 65 pages of guided worksheets, planners, trackers and reflection pages designed to help users process trauma, understand triggers, track emotions, prepare for therapy and build healthier coping strategies. It includes daily, weekly and monthly planning pages, trauma worksheets, trigger processing pages, therapy notes, medication trackers, self-compassion pages, anxiety and anger trackers, coping cards and more. \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eWhat’s included:\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e✅ 65-page printable PDF\u003c\/p\u003e\n\u003cp\u003e✅ PTSD and trauma processing worksheets\u003c\/p\u003e\n\u003cp\u003e✅ Daily, weekly and monthly planner pages\u003c\/p\u003e\n\u003cp\u003e✅ Trigger processing and trauma reflection pages\u003c\/p\u003e\n\u003cp\u003e✅ Therapy notes and appointment trackers\u003c\/p\u003e\n\u003cp\u003e✅ Medication and doctor visit trackers\u003c\/p\u003e\n\u003cp\u003e✅ Anxiety, anger and mood trackers\u003c\/p\u003e\n\u003cp\u003e✅ Self-love, self-worth and self-compassion pages\u003c\/p\u003e\n\u003cp\u003e✅ Coping cards and calming exercises\u003c\/p\u003e\n\u003cp\u003e✅ To-do list and notes pages\u003c\/p\u003e\n\u003cp\u003e✅ Instant digital download\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003ePerfect for journaling, self-reflection, therapy preparation, emotional awareness and personal growth.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003ePlease note: This is a digital product. No physical item will be shipped. Designs may vary \u003c\/p\u003e","brand":"Pixel and Pulse","offers":[{"title":"Default Title","offer_id":53965386613069,"sku":null,"price":3.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0959\/5577\/9917\/files\/rn-image_picker_lib_temp_cf4e7f20-eb2f-4d56-84da-e4d7d45eadbf.png?v=1779481947"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0959\/5577\/9917\/collections\/ChatGPT_Image_May_14_2026_02_38_54_PM.png?v=1778766350","url":"https:\/\/pixel-and-pulse-3.myshopify.com\/collections\/mental-health.oembed","provider":"Pixel and Pulse","version":"1.0","type":"link"}