{"product_id":"mums-time-out","title":"Mums Time Out","description":"\u003cp\u003eMums Time Out – 33 Self-Care Ideas 🌸\u003c\/p\u003e\n\u003cp\u003eMotherhood is beautiful… but exhausting too.\u003cbr\u003e“Mums Time Out” is a gentle self-care guide designed to help busy mums slow down, recharge, and reconnect with themselves.\u003c\/p\u003e\n\u003cp\u003eInside this beautifully designed digital guide, you’ll discover 33 simple and realistic self-care ideas that fit into everyday life — even on the busiest days. From mindfulness and relaxation tips to gratitude practices, journaling prompts, movement ideas, and quick self-care checklists, this guide is your reminder that YOU matter too.\u003c\/p\u003e\n\u003cp\u003e✨ What’s Included:\u003cbr\u003e• 33 self-care ideas for mums\u003cbr\u003e• Easy-to-follow wellness tips\u003cbr\u003e• Mindfulness \u0026amp; relaxation inspiration\u003cbr\u003e• Gratitude and journaling prompts\u003cbr\u003e• Self-care checklists for busy days\u003cbr\u003e• Beautiful feminine aesthetic throughout\u003cbr\u003e• Instant digital download\u003c\/p\u003e\n\u003cp\u003ePerfect for:\u003cbr\u003e💗 Busy mums\u003cbr\u003e💗 New mums\u003cbr\u003e💗 Self-care lovers\u003cbr\u003e💗 Wellness \u0026amp; mindset journeys\u003cbr\u003e💗 Thoughtful digital gifts\u003c\/p\u003e\n\u003cp\u003eTake a moment for yourself, mama — you deserve it.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e*Preview images may differ slightly from the final downloadable PDF\u003c\/p\u003e","brand":"Pixel and Pulse","offers":[{"title":"Default Title","offer_id":53922917024077,"sku":null,"price":4.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0959\/5577\/9917\/files\/ChatGPTImageMay16_2026_08_11_55PM.png?v=1778958803","url":"https:\/\/pixel-and-pulse-3.myshopify.com\/products\/mums-time-out","provider":"Pixel and Pulse","version":"1.0","type":"link"}